Mental Health Monday: The Best Therapy of All

We’re at Seagrove Beach, Florida, with our daughter, Beth, her husband, Kevin, and our three-year-old granddaughter, Gabby. We’re sad that Jon, Jason, See, Grace and Anna couldn’t join us this year, but it’s still pretty magical. And that’s all I’ve got to say on this Mental Health Monday post, because being at the beach is the best therapy of all. Making memories….

Surf's Up! Beth helps Gabby catch a wave on the boogie board...
Surf’s Up! Beth helps Gabby catch a wave on the boogie board…
Sunset hugs...
Sunset hugs…
Gabby preparing to dump water on Kevin:-)
Gabby preparing to dump water on Kevin:-)
Kevin, Gabby and Pops enjoy our first sunset of the week
Kevin, Gabby and Pops enjoy our first sunset of the week
Gabby and Beth getting their toes in the water on our first day out....
Gabby and Beth getting their toes in the water on our first day out….
Gabby couldn't make it through the Grizzlies game... can you blame her?
Gabby couldn’t make it through the Grizzlies game… can you blame her?
SuSu and Gabby painting whales and water sports
SuSu and Gabby painting whales and water sports
Pops and Gabby reading "Pete the Cat at the Beach."
Pops and Gabby reading “Pete the Cat at the Beach.”
Getting ready to watch the Grizzlies in their first play-off game... at the beach...
Getting ready to watch the Grizzlies in their first play-off game… at the beach…
Our friends from Memphis, BIlly, Marjo, Joseph and William Labonte are also at the beach this week and joined us for a Grizzlies-watching party Sunday afternoon.
Our friends from Memphis, BIlly, Marjo, Joseph and William Labonte are also at the beach this week and joined us for a Grizzlies-watching party Sunday afternoon.