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Mental Health Monday: The Best Medicine for Grief

August 16, 2016 Susan 2 Comments

This post is a day late because I was traveling home from Denver yesterday, where we just spent the weekend…

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Posted in: Uncategorized Filed under: birthdays, Denver, deperssion, family, mental health, weight gain

Mental Health Monday: Oh Crap, She’s Up!

February 22, 2016 Susan 4 Comments

Richard Rohr’s Daily Meditation for today, “Three Steps Forward, Two Steps Backward,” was just what I needed to read this…

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Posted in: Uncategorized Filed under: backsliding, Richard Rohr, weight gain, weight loss

Mental Health Monday: (Not Upset By) Holiday Weight Gain

December 28, 2015 Susan 4 Comments

I’ve been on a 1000-1200-calorie “budget” (I don’t like the word, “diet”) since the first of September. If you’ve been…

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Posted in: Uncategorized Filed under: bingeing, dieting, French Women Don't Get Fat, Holiday weight gain, weight gain

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