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Tag: shame resilience

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Mental Health Monday: Changing the Self-Talk

March 10, 2014 Susan

Yesterday morning a friend texted me to let me know that Brené Brown was on Super Soul Sunday on the…

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Posted in: Uncategorized Filed under: binging and purging, Brené Brown, Daring Greatly, eating disorders, Oprah, self-talk, shame, shame resilience, Super Soul Sunday, The Gifts of Imperfection

Mental Health Monday: Cultivating Self-Empathy, the Antidote to Shame

September 16, 2013 Susan 4 Comments

About six months ago, I did a post called, “Shame On You.” Drawing on Brené Brown’s wonderful book, Daring Greatly,…

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Posted in: Uncategorized Filed under: Brené Brown, Daring Greatly, Jolina Petersheim, mental health, self-empathy, shame, shame resilience, The Outcast

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